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@mynameisjeff Thanks! Yeah definitely trying to keep that in mind.

Hey all, I (33M, 5'10, 170lbs) have taken up crossfit in the last few weeks, and the wods are absolutely killing me. I thought I was moderately fit, having played a lot of football (soccer) in my teens and early twenties, followed by general gym & kettlebell workouts into my thirties. Crossfit...