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@robbvii The top bodybuilders will do lighter upper and lower work I don’t think they even use weight. They definitely don’t train obliques

@robbvii As someone who has done oblique and lots of abs work over the years, your v taper will definitely suffer if you train obliques hard. If all you care about is aesthetics you gotta chill out with training core and obliques. I’m training for strength and size, so I don’t care if my v taper...