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@davidcrb Yea my BF% is an estimate based on an assortment of online calculators where you enter in a bunch of your measurements, namely height, weight, waist, hips, wrist, forearm. I’m sure it’s not super precise, but gives me a starting point.

@davidcrb This is awesome! Your journey sounds very similar to mine, except I’m about 3 months behind. Starting weight of 175, hoping to get down to 140-145 (10-15% BF). Also targeting about 1,700 net calories per day, and a focus on similar body weight exercises and running. Very encouraged by...