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    If you are tall or heavy don't lose hope - full planche at 202cm 102kg/6'7 225lbs and other feats by heavyweight calisthenics athletes

    @thomaslowrens Nice post man!
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    The most comprehensive front lever tutorial

    @lovinggodlovingpeople Dude, you're back, I really liked your tutorials! Never got around to learn anything though lmao. But seeing how I'm training for OAP and front lever (casually) I will give it a go!
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    If you are tall or heavy don't lose hope - full planche at 202cm 102kg/6'7 225lbs and other feats by heavyweight calisthenics athletes

    @rvgirl42 I definitely don't think all have to be on steroids. Look at Jan Hojer for example. One of the top climbers in the world. 1.87, OAC/front levers using only TWO fingers. Front/back levers doesn't seem to far fetched to achieve without steroids even if you're tall. Planche is another...
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