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  1. K

    Q about muscleups on rings

    @zoecc Ok thanks man!
  2. K

    Q about muscleups on rings

    @zoecc Ah ok, is protraction of shoulders a sign of weakness somewhere, during muscleups?
  3. K

    Q about muscleups on rings

    Hey! I have a question regarding muscleups on rings. What mechanism causes the piking of hips? Sometimes I reduce my piking to close to zero, sometimes I dont, and I’m trying to understand why. My recent theory is the higher you pull the lesser piking in hips, but I’m not sure. Why pike in...
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