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    How is it possible for a red-blooded human being to hold a plank for 8 HOURS?? Please enlighten me..

    @bound4heaven I don't think that's true. How many wild animals are humans faster than? What gave us an advantage was our endurance and ability to sweat. Staying after the prey until it literally couldn't go any farther due to exhaustion and overheating. How many miles a week it was, I don't...
  2. S

    How is it possible for a red-blooded human being to hold a plank for 8 HOURS?? Please enlighten me..

    @caralynem I'd like to see what they call pull ups for that. I doubt there's a single full ROM in there.
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