Search results

  1. A

    Discepline v.s. soreness

    @graceunstoppable I have been lifting for years and am sore like it's my job. I squat Monday and deadlift Thursday, and am recovered by the next time I lift. I have found many things that help, mag at night, food right after workout (esp. Carbs), taurine and vitamin e after workout...
  2. A

    DEXA results: 27 F/5'3"/142 lbs/27.4% body fat

    @122r Weird! Is your left arm visibly smaller? Maybe your right arm does too much day to day stuff and thus gets all the fat cuz it needs it lol
  3. A

    DEXA results: 27 F/5'3"/142 lbs/27.4% body fat

    @122r My only critique is: damn you and your awesome squat powers!!! And bench. And deadlift. Anyway I ignore a lot of dexa posts but didn't realize they told you the left/right ratio. That's kinda cool.
  4. A

    So many women want to lift weights without getting bulky, but how many of us here *do* want to lift weights and get bigger?

    @biblicalquality I mean I want to be as strong as possible for my weight class and have no goals for my body, does that count?
Back
Top