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    Program Reviews of 2 Different 30-Day Ab Challenges

    @dawn16 Here is the description: https://www.shape.com/fitness/workouts/30-day-ab-challenge. I'm not sure why this link doesn't have the calendar/graphic thing, but the graphic took me a lot of time to figure it out too. Each week: Days 1 & 2: one set of the 4 ab exercises Day 3: HIIT...
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    Program Reviews of 2 Different 30-Day Ab Challenges

    Programs reviewed: Blogilates #100 Ab Challenge. Premise: You do 100 reps of a different ab exercise every day for 30 days. Darebee 2 Minute Challenge. Premise: You do 2 minutes of a different ab/core exercise every day for 30 days. My starting point (skip ahead if you don’t care): 5’10”...
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    I built a searchable database of exercises organized by muscle, equipment, and exercise type. There are also gifs to illustrate the exercises

    @wiichkuneew Awesome! I'm saving this for future use. :) Thanks for giving back to the community.
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