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@grmec1 There is vegan keto. If you want higher quality discussion of keto and low-carb diets, largely without blog/.com website plagiarizing posts like this OP, see r/ScientificNutrition. There are plenty of individual papers posted on the keto diet there. For example, here are the top two...

@dimples4christ1 Most of it is plagiarized, not even from peer-reviewed articles but blogs and .com websites. Again, I'm not a proponent of keto, Atkins or low-carb diets. Just thought it's worth saying that this @sunrise628 is disseminating whole copy/pasted paragraphs from...

@j0shp It's not rigorous and all over the place. If you want to truly examine the validity of low-carb diets and derivatives, you need to read reviews and high level research (systematic reviews and meta-analyses). Search PubMed.gov ... Otherwise, Examine.com may help...

@sunrise628 Large chunks if not all of this post is plagiarized. One example: artofmanliness.com/articles/the-benefits-of-carbohydrates The very next paragraph: bodyforwife.com/keto-and-low-carb-diets-kill-performance...

@deacongirl The OP has mostly plagiarized from blogs and .com websites. (Evidence in my comment.) This is a clear signal @sunrise628 has little clue what they're talking about.

@tonastees The OP has mostly plagiarized from blogs and .com websites. I'm not a proponent of the keto diet, but at least half of the actual peer-reviewed research thrown in is not relevant.