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@ecco Like someone else said here, fitness is a journey. It’s not a on and off type of thing or at least it shouldn’t be. I exercise just about every day and I do it for many reasons, physically and mentally it makes me feel great. When I travel for work or vacation with my family I usually use...

@rorypond I wake with the intentions to exercise every day. As a 51 year old male who exercised like a beast in his teens through mid 30’s. As I’ve gotten myself slowly back into better habits and routines over the past decade after being out of the game for 6-8 years, at first I was doing...