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    3 month - 6 month progress post: RR only - (M/24/6'1) 155lbs-195lbs

    @mitz What? That happens? How long into eating properly did you went up? I also used to eat only one time a day and after months of eating properly I'm still struggling to put on weight. Nice work BTW! You look awesome.
  2. D

    Why couldn’t I do a single pull-up?

    @lawrenrm Huh. Today I learned about pronate vs supinated grip. Thanks for the vid, mate. Appreciated.
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