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    teen girl intimidated by mostly-male strength training class

    @jrsinct Keep at it as you are going to experience this a lot in life and this will be good practice. Good job! I know its scary!
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    Why you should pay attention to your Menstrual Cycle as a woman - A breakdown of "The Women's Book Vol 1" by Lyle Mcdonald /w Eric Helms

    @great_depression We all pay attention to our menstrual cycle but thanks
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