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@midestinee I make sure that I consumed at least more than half of my protein intake (around 60g) before 2 pm so I wouldn’t panic and eat too much at night. My protein sources are eggs, chicken breast, tuna, protein shake, tofus, and sometimes shrimp.

@stevensloan At least 110lbs by August, and hopefully I’ll be 121lbs around december before this year ends.

@stevensloan I’m 5’3. A year ago, I was 85lbs; three months ago I was 90lbs, and currently—I’m 100lbs! The weight gain wasn’t easy since I have fast metabolism, and I used to have an obsession with cardio. People around me would "jokingly" say that the wind might blow me away, or that I’m...