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  1. B

    First Bodybuilding Show - Recap

    @prcg345 I’m trying to put your calorie intake in perspective: how tall are you?
  2. B

    Almost 40 and in the best shape of my life

    @lynnmarie143 Pure Pilates is a great way to start. I did Pilates only for 9 months and felt really strong because of it. But getting into shape, and improving fitness only started when I added barre / Pilates based sculpt (I like Silhouette by Alexis, but pick whatever works for you). Pilates...
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