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  1. W

    Tips for Treadmill to Road Running?

    @jero8858 I’ve always preferred running outdoors because I get bored on the treadmill. Also I enjoy setting my own pace — that might be what’s messing with you. I’d imagine it’s easier to transition outside on a running path or something similar where you can “set it and forget it” rather than a...
  2. W

    Halfway Through My Marathon Training Plan

    @rasheid Here’s hoping the world will be in a better place by then.
  3. W

    Halfway Through My Marathon Training Plan

    @rasheid When I was running long distance, my basic rule was a gel every hour, starting an hour in. So my ~4-hour marathon took 3 gels. I eat them slowly and they last a while for me. I like the caffeinated ones, but my husband prefers the non-caffeinated. Water for me was easier because I’d...
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