Search results

  1. C

    Do light workouts have benefit?

    @mainten84 I currently have an adductor tweak preventing me from squatting. My squat PR is 170kg and I am doing a couple of sets of 20 3-1-0 squats with just the bar instead as it’s the only thing that doesn’t hurt my leg. Don’t let the perfect be the enemy of the good. Do what you can.
Back
Top