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  1. S

    If you are tall or heavy don't lose hope - full planche at 202cm 102kg/6'7 225lbs and other feats by heavyweight calisthenics athletes

    @thomaslowrens Thanks for this! I had only heard of Smaev from this list before.
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    P.P.T during straddle and full planche

    @tearfang Posterior and anterior pelvic tilt.
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    P.P.T during straddle and full planche

    @meld PPT in full planche is definitely possible for everyone. Your PPT in straddle planche will depend on your hips and the width of your straddle. Some people can open to full split without any APT but most people will need to have some APT once their straddle is at a certain width. It's easy...
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