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    Is S&S really enough? Read mor for context. Im pretty new to this fitness thing

    @mr_loevinger I LOVE S&S. I combined it with intermittent fasting and lost 40 pounds in under year. I play men's league hockey and people noticed that I improved in every aspect of the game. Faster, stronger, harder to battle, better shot, stamina for days, more confidence. I got a lot of...
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