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  1. G

    What’s in your water bottle at the gym?

    @kmman Amino acids and electrolytes
  2. G

    What items do I need to get started at a gym?

    @leasaithe Some people might, my gym has paper towels and spray bottles all over the place for cleaning equipment and I just use those.
  3. G

    What items do I need to get started at a gym?

    @leasaithe Lifting gloves to protect your hands from callouses. I use the hell out of my wrist straps as well, but those are only necessary for certain types of lifts so maybe don’t get them until you know you need them. Some people like having a small towel to wipe the sweat from their face.
  4. G

    What was your gym-jury this week?

    @matt007 I also did the thing to my shoulder.
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