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@xxbossxx It's a personal preference. I am a light female as well, and I fhave been converted to team belt for bigger lifts. I find it gives me tactile feedback on how much I am engaging my core - and therefore encourages me to engage more. I find the tactile feedback also helps me keep a...

@kaitlynturner I take your point - though I suspect that the difficulties people with small hands would encounter using a thicker 20kg bar wouldn't usually be felt in strongman or powerlifting. I think it would become more of an issue in oly lifting where you are changing your grip in the...

@kennybest Correct. As a cardio bunny who did quite well in 24.1, I know the fall down the leaderboard is coming. It will even out.