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    Hypertrophy Training. It's not that complicated

    @lov2speaktongues Saved to the permaweb! https://arweave.net/N4fyjmp7uYiPtYRk90eI9P2FbzETf9LcXqCjSAvKdt0 ArweaveThis is a bot that permanently stores posts and comment threads on an immutable ledger, combating censorship and the memory hole.
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    The Ultimate Guide to Muscle Protein Synthesis - Jorn Trommelen, PhD

    @lov2speaktongues Saved to the permaweb! https://arweave.net/LYlK5k0bbvyv7XeFylErbsbhMxNhLhEkPNfpN1iiVXU ArweaveThis is a bot that permanently stores posts and comment threads on an immutable ledger, combating censorship and the memory hole.
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