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@hcmcity This has been working for me and it’s the only way I’ve been able to stay consistent - just diet makes me obsessed with food and I always fail. Now I do workout classes in my neighborhood and I eat to stay strong and continue to have the foods I enjoy. Eating more, making sure I get...

@tandervel Not the person you asked - but for me a combo of hot yoga and cardio Pilates works wonders

@lt11 Tbh if you’ve been doing that exercise routine for a year and eating 1800 calories a day you have likely gained muscle and most fat and that’s why the scale hasn’t changed. Do you think you look different?