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@robg WAKE ME UP INSIDE. WAKE ME UP INSIDE.

@holyechoes i did like 5 because too busy and stuff. It affected my leg development as well lmao. I wish I could take it all back, the squats got easier at week 6 or 7 though iirc.

@lucyt25 yeah but i wont recommend doing it everyday, for obvious tendon reasons. I did the one punch man training bullshit everyday for 3 months or so when i was 17 and untrained. It did something but its too much work for unoptimal results (note: it includes 100 pushups everyday) and the lack...

@jamesl I am a shite person who gets easily envious but goddamn, this made me proud of you instead and I dont even know you lmao. Keep up the good work man.

@johnnyboy1998 do w. pullups and get the best of both

@chris1975 Well its hard to train legs just by bodyweight after quite some time, you have to invest on some weights because you can be doing hundreds of air squats but with no progress.

@chris1975 Add some legs too. Convicts do stuff like these with high frequency and high volume and its still enough to make them jacked, granted some of them probably smuggled roids.

@kema1212 Damn, you're literally twice my size. Except the weight lmao