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    Whey Protein Substitute

    @bridgette26 I’m lactose sensitive and can’t do whey either. I recently just switched to carnivor beef protein isolate off Amazon and like it. Decent tasting, no gas issues, price is pretty good. I’d recommend it.
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    How do you respond (and deal with it internally) when someone asks you if you are “still lifting”?

    I get it, we’re natties. Not being obviously muscular in normal clothes is our cross to bear. But, dangit, it’s happened twice this week and it sucks. I’m 2 years in and am still getting these comments. I mean, I’m relatively happy with my progress but still. Ugggg! Edit: Thanks for the...
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