Search results

@royalpriestess Well… I love in Spain. It si convered by public hospital, i didnt pay anything For that… and The physio Was a friend so The moneo Wass not a problem.

@royalpriestess Anesthetics, they lasted over two or three months without pain... and the key was working on stability of the shoulder and elasticity of the pectoral during that time. But really, stretching pectorals was the key. Even now, sometimes I have a starting pain in my shoulder and i...

@royalpriestess I had an painy injury in my shoulder, had some injections, treatments.... but the real only thing to fix it was stretching my pectoral, everyday several times. It was compressing and letting no space to move the shoulder so my tip is.... stretch your chest and don't go too heavy...