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  1. G

    RP Hypertrophy App Update, Mesocycle 3

    @cattat Does the app have an option to tell it your age? Will it adjust for higher rep options based on what age you are?
  2. G

    RP Hypertrophy App Update, Mesocycle 3

    @eil Do you have to “tell” the app that you want to focus on the upper body? Or you just adjust?
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