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  1. W

    What's your go-to workout playlist?

    @simonjames86 'Good Feeling' by Flo Rida is my most recent get-off-your-ass-and-move song
  2. W

    Day in the life of Ernestine Shepherd (77 y/I bodybuilder)

    @laura Yup! I had to replay that bit to make sure I heard it correctly LOL
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