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    Balancing alcohol with physique goals. What the research says

    @kingvictor https://www.niaaa.nih.gov/alcohol-health/overview-alcohol-consumption/what-standard-drink In international units (Sorry, America, I hate that your units differ from most people)... If beer has 5% alcohol, wine has 12% and liquors have 40% of alcohol and if we assume that these...
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    Balancing alcohol with physique goals. What the research says

    @dawn16 I think you´ve misinterpreted the study conclusions. The study conclusions isn´t about it having no negative effect in your entire body. Alcohol can damage your liver, your digestion system, etc. That´s like a "known fact". OP only said that under a certain amount of alcohol it won´t...
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    Balancing alcohol with physique goals. What the research says

    @dawn16 What you´re doing is like: Someone asks if smoking would make them unable to walk. Someone replies "No". Then you link studies that says "Smoking is one of the main cause of early deaths" and then ask on thoughts. Although both statements are related to smoking, it isn´t the...
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