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    A bodybuilder's experience going from weights only to calisthenics-based training

    @webslave Do you have some sort of mobility or medical issue with your triceps or shoulders? I can't imagine having the amount of muscle you had at the start of this journey, being able to pull 550lbs and struggling to do a set of bodyweight dips. To be completely honest I can't imagine capping...
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    Had insane growth then suddenly no growth, what gives?

    @tp243 Yeah that's true, it sounds like he is getting larger overall but not putting any size on his arms though. 2-3 months of plateauing arm growth doesn't sound too unbelievable. Think it took my even longer than that. Hit triple plates some time in my mid twenties and started lifting at...
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    Had insane growth then suddenly no growth, what gives?

    @tp243 Yeah after reading some of his responses you might be right. Either that or he has great physical genes but is a little slow mentally. Some sort of Lenny/Hodor situation lol
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    Had insane growth then suddenly no growth, what gives?

    @tp243 It's not typical but it does happen. Realistically it sounds like OP has fairly decent genetics, 16.5 inch arms mainly muscle after a few months of training - my arms are only 17 inches after over a decade of training and I could bench 130kg in my sleep. If his other lifts are as...
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