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    Resources for learning muscle anatomy for bodybuilding? - “this muscle needs to be hit from X and Y angle”

    @jimmyz This is the best response to most questions being asked in this sub.
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    What to work on?

    @januaryrose Dead hang pull ups work like magic, have you mastered a full set of those yet? Slow TBAR rows with focus on full range of motion and mind muscle connection also worked wonders for me. Momentum is great if you’re going for a new PR, but not so much when you want to target muscles...
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