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    Accepting truth

    @ailanthus777 I am upvoting you there are alot of self righteous people in this group that like to speak on behalf of everyone and tell people that their experience are wrong . Its disgusting. They dont take into account others peoples struggles.
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    Accepting truth

    @posthlewait3 Well sorry that happens to you. Me personally id just tell people to mind there own? Lol
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    Accepting truth

    @posthlewait3 I dont believe you at all. I eat mostly plants and no ones ever approached me about it. Sometimes they say nice salad. Your just looking for a confrontation and your going to get a confrontation talking about food religion or politics.
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    I am a personal trainer with 6 years of experience and have been a vegan for the past 5. I'm here to help, ask me anything

    @extraneous This is incredible advice. Can i ask how long you’ve been studying for you certainly understand nutrition on a cellular level that is impressive. I have to correct myself because when i asked about vitamins i was talking about the vitamins in whole foods not supplements. I dont take...
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    I am a personal trainer with 6 years of experience and have been a vegan for the past 5. I'm here to help, ask me anything

    @extraneous Hi!!! Thank you so much for posting. I was wondering if you could help explain the liver to me. My sister is vegan and extremely high crab to the point where she think shes causing damage to the liver by eating plant based fat. She says to me the body cant process nutrition if you...
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    Why Ketogenic/low-carb diets make no sense for athletic performance

    @sunrise628 I love this finally an article praising carb!!! Gotta love meat some potatoes kale and fruit
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    Why Ketogenic/low-carb diets make no sense for athletic performance

    @deacongirl That is a great response
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