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    New Years 2023 Announcement: BWF Primer Follow-along Event + BWSF Routine Soft-Launch!

    @tetelestei Hi, I'm curious about your current stance on the BWSF routine. Like others said it bothers me that it's called "Nick-E's" routine and that all the exercises are linked to his website. I don't understand the decision to host the routine on his website, instead of posting it on Reddit...
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