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    Will I always be absolutely destroyed after a workout until I’m out of the obese category?

    @thornbearer You’ll be alright in a couple days, the muscle aches mean you’re getting stronger. Take some ibuprofen, drink LOTS of water, and get on the treadmill, even if it’s a slower pace than usual. Using your muscles while they’re sore will help break up the lactic acid and get you through...
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