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  1. R

    Full RoM or heavier squat

    @bort Keep working at full ROM. Maybe I’m crazy, but that feeling you’re feeling isn’t a bad one. Plus your quads are almost certainly getting more stimulus from that larger range of motion.
  2. R

    First Bodybuilding Show - Recap

    @prcg345 Dude! This was an amazing read! Thanks for getting so in-depth into all the aspect both leading up to and then also after the show. Also, CONGRATU-FUCKING-LATIONS!!
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