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  1. K

    Fitness Goals for 2024

    @hallartistry Great topic! My goals: Cut down to 95kg. Squat 210kg. Bench press 150kg.
  2. K

    The only people who say, "It's all downhill after X" are those who were already going downhill the decade before

    @prestonmcghee I am witnessing this in real time on my childhood friend group that I still occasionally hang out with. They were all into sports and lean and healthy until high school. Since then they have been working sedentary jobs, eating junk, smoking weed all the time and of course not...
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