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@mgp2675 You're welcome! I ended up using it because I didn't want to use my vanilla Greek yogurt, so it worked out great in the pancakes! You can also mix them into scrambled eggs.

@kmaynard I hated the texture of cottage cheese, so I blended it and add it to pancakes for extra protein 🙂 so much better than just eating it straight.

@dawn16 I'm not Asian, but African American. 4'11" @ 153 lbs and 32F. I'm obese for my height and my bf% is well over 35%. It is not healthy and getting that handled in a healthy way to prevent disease and eating/working out based on our physical conditions matter. Health and quality of life...