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@timothysir I haven’t tried them but I know that Lululemon has one or two styles meant for stronger thighs. The extra room might help them not ride up.

@thehindubrahmin I don't know what I weigh regularly. I get weighed at the doctor's -- I have a chronic disease, and I see docs relatively regularly, and some of them weigh me in (they are specialists, they do it for everyone after you check in). That's enough for me. For me, I equate weight...

@acer621 Makes sense!

@mariab626 This is probably good timing, then, as you don't want to mess around too close to the race. Let me know how it goes! The weights will likely improve the running, too. Good luck on the half!

@mariab626 So, my answer is based on my personal experience. Are you asking, do I recommend cardio or weights first in the day? I do cardio (run) in the morning because of various reasons. First, I don't have time to go to the gym before work, but the running requires no gym, so that makes it...

@acer621 Phew! Exhausting just reading about it. I do two-a-days now (4 days of the week), and 2 additional days, but I split my cardio (running) and lifting. I can't imagine lifting twice in a day.

@wanderedhome I found they are very intimidating, too, except when I post in the daily questions thread -- it's like the nicer folks come out of the woodwork. If I post my own thread, even if it follows the rules, the replies aren't as kind or a little condescending.

@mtnpinelady Follow a program and use it's suggestions.

@dawn16 All of the above, OP. Your routine is missing a lot.

@notpaige I was a fitness instructor, worked at two gyms, and did personal training (in home and at one of the gyms). I also taught classes at a park. I started because I was (a) really interested in it and loved being active, then (b) got certified in personal training and fitness instructing...

@johnacola You look great, but I know you know that, obviously, from your amazing results and positive feedback. I can;t imagine being satisfied on so few calories! What did a daily menu look like for you?