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@dante404 How can I go about setting a workout plan? I’m pretty lost on what muscle groups I would hit if I did all this. Truly sounds amazing, and I’d love to do it, I just don’t know how lol. Is there any workouts or a basic plan you can recommend?

@dante404 There is nothing stopping me from working out more often

I work out at home maybe 2-3 times a week. I’m not like super new that I have no idea what I’m doing at least. I make sure to work on my form with lower weights, no ego lifting, strength training. I want to start being more consistent and doing more At the moment I usually just have an upper...