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    My completely subjective experience with, and advice for, starting a strength training program (as an absolute beginner)

    @lifeunlocked Just wanted to say congrats on your journey! It's inspiring to read and I love that you knew yourself and your body (i.e. started 3x a week instead of 6x). I only lift with dumbbells as I never could get the barbell down but the broom idea is genius!
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