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  1. H

    Why am I (F, 140lbs, 5”1) soo hungry on 1600 calories - whether I exercise or not?

    @wolly All that sound good. Don’t know your history but maybe it’s a mental thing. As in fasted for five days based on the book of Valter Longo - Fasting mimicking diet, I got aware of mental and physical hunger and how capable the human body is on very low cal. It was a bit of an eye opener for...
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