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  1. T

    REPORT! I did 100 pull ups a day for 30 days. The result was amazing!!

    @franklampard14 👍👍
  2. T

    REPORT! I did 100 pull ups a day for 30 days. The result was amazing!!

    @franklampard14 Good advice , thank you!
  3. T

    REPORT! I did 100 pull ups a day for 30 days. The result was amazing!!

    @eve000 You’re exactly right - I had a tendon injury..
  4. T

    REPORT! I did 100 pull ups a day for 30 days. The result was amazing!!

    @jbarnes89 Ty..! I’ve never heard that - very interesting, I’ll def pay more attentive n to my grip. (I never thought twice about it before)
  5. T

    REPORT! I did 100 pull ups a day for 30 days. The result was amazing!!

    @triumphant8891 Thanks for the reply..! I want to get back into training again
  6. T

    REPORT! I did 100 pull ups a day for 30 days. The result was amazing!!

    @triumphant8891 What about joint stress and damage? How do I prevent them? I gave myself an elbow injury from hanging/pulling exercises that took 6 months to heal ..
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