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  1. T

    How quickly can changing to a different diet affect the body?

    @ihaveacrushonjesuschrist A vegan diet is restrictive enough that it takes a little planning for optimal performance but to see a significant change that quickly you probably either have an intolerance for one or more ingredients or you are in the early stages of an illness and haven't realized...
  2. T

    hello vegan friends, this may be a dumb question but…

    @christfollower21 They won't cause issues with recomposition or really anything else that depends on your macronutrient intake.
  3. T

    hello vegan friends, this may be a dumb question but…

    @christfollower21 They won't cause issues with recomposition or really anything else that depends on your macronutrient intake.
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