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@heavenstudent Funnily enough I’m doing my first hyrox event in April and am looking at it in a similar way. The movements I’ll sail through with my regular CrossFit training.. it’s the 8k of running in between that’s gonna hurt.

@christina198585 I think a lot of newbies like how accessible hyrox is. CF can be intimidating with barbels and some of the movements like rope climbs/hand stands etc. Hyrox gives a slightly similar type of workout with a lot less to worry about. Hopefully some of these people will transition...

@followpeace Our gym has both CF and hyrox… Hyrox is literally the same few movements on repeat. People seem to love it at the moment though.