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  1. G

    How long b/f you could do a pull-up

    @ambitiouspoetry It took me a couple months of concentrated lifting. I did a bunch of negatives, and general upper body stuff.
  2. G

    I missed noobie Tuesday or w/e it's called. Could someone help me understand this?

    @staywithme Wow! So weights have vanity sizing too? That seems nuts!
  3. G

    I missed noobie Tuesday or w/e it's called. Could someone help me understand this?

    Did I just make a fool of myself? Are all cable weights the same across machines? I ask this because today I went to use the front left machine to do cable crunches, and I set it to 30 lbs and it was too light. And then I set it to 40, 50, 60, and then 70 and it was still too light. Either I had...
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