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@goodgirl21 Yah true.. I feel like if I cut I will just look so small you know?

@forinnerhealing No I don't think so! I will check it out

@need That’s honestly very fair! I feel like when I compare myself to an average person I see a difference. Just not when I look on social media I guess

@colton1919 Yah maybe I am just being too hard on myself.. because if I compare myself to what I was when I started.. just a big difference haha

@lorune Cool! I'll check it out! I have run a PPL a couple times but I always felt like it wasn't enough volume for me but I could always add more too!

@lorune Thank you! Took a long time to get there haha couldn’t even do the bar when I started! Do you recommend any BB routine? I’ve never done one before

@swordofthelord Hmm yah you’re right maybe I should switch my workout up. I’m def not really doing too much hypertrophy other than my accessories

@myhopeisgod You're right! My lifts are all going up but it's hard to see changes in my own body

@ggmillar Huh interesting! I'll try it

@medicsti Yah agreed! It's definitely hard

@joshg111 Ha thank you!

@danielfromcanada Yah I look pretty proportionate, I will try and up my protein!

@dawn16 Wow amazing weight loss! Congrats!

@r4i4543 Hahaha thank you!

@believersofgod You’re right! Thank you!

@sun1128 Yes! Like I know logically I have muscle but I feel like it’s just so spread out that I don’t see it haha

@dawn16 Honestly I think you could be totally right... my Apple Watch says my maintenance is like 2600 but I didn't think it was accurate because it seemed so high!

@dawn16 I’m 25! I forgot to add that haha yah I’ve actually really only recently upped my calories to 2200 about a month ago from 1800/2000 and I’m actually the same exact weight.. so you could be right

@avonman Oh my god I would have cried

@seaweed09 I used to deadlift but I don’t anymore because I felt like it was putting too much stress on my back. I was DL 225 as my mac when I stopped. I’m not sure what’s telling about that?