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@mikeb34 Again, the travel time is from home to work. Gym is close to home either way. Working out from home has never really worked out for me, but I will give it a shot as a last call. I feel a lot more obligated to lift seriously when I already made the effort to hit the gym!

@debro Good advice, will definitely check that subreddit out! It might not have been clear, but I am not that far from a gym. I am rather working outside my own Town and have trouble incorporating my beloved gym during the working week. Only lifting on Saturdays and Sundays doesn't sound that...

@iamkate I really like this way of thinking and hope this is the answer. With a little bit of determination, I can not only get back into shape but even better shape than before. I do realize my old 6 Day PPL is not feasable anymore, and am already lowering my numbers on all my lifts. Will try...

Het everybody! So back a couple years ago, I went from couch potato to quite well trained by working out 6-7 times a week and being extremely strict with my diet (2350 kcal a day of 100% clean food). This gave me amazing results which can be seen with a quick search through my profile here for...