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  1. J

    I’m lost!!!

    @kuysniks cut intake to 2000 and protein to 66g
  2. J

    Looking for advice F 5’2” 215lbs

    @shadowinthelight even if you don't work out, if you cut your calories down to 1500 you can lose weight. if you start working out even once a week you can lose weight pretty fast if you eat 1300 cal
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