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@james022 Good question... I used to follow HWPO60 but it highly depends on how familiar you already are with various movements. I wouldn't necessaryly recommend it to a "beginner crossfitter". I think I would have had a very hard time to learn most of the gymnastics without a coach to correct...

@james022 Congrats on finishing Murph. No small feat, haha. If you have access to a crossfit gym, go to the classes for a while. That will teach you all the fundamentals and you'll get a better idea of how workouts are put together.