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    What should I wear to the gym as a overweight man 5’9 270

    @e%CA%8Da%CA%80t%C9%A8%D5%BC Baggy tshirts and shorts. I started out fat when I went to the gym and used to wear baggy clothes. Most regulars in the gym are sweet and wouldn’t make you feel uncomfortable. Gym bros are awesome
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    What are some good workouts for a man who’s overweight?

    @or19937 I was the same height and weight as you. Ditch the treadmill go out for walks. Focus a lot on weight training. So simple stuff like bench press, deadlift, shoulder press, bicep curls and triceps extension. Do like five reps of this, 3 times a week. You will start seeing lot of...
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