Search results

  1. E

    My 9 month body Transformation. M 18 171cm and 141 lbs in both pictures. Infos on how i did it in the following Text!

    @metro Did you do any deload weeks? and what about the intensity? as in did you go to failure or short of failure for the exercises? Since you were training 6 days a week, did you notice any aches and pains when shifting from UL to PPL? Congrats on the transformation btw.
Back
Top